Mindfulness training helpful in the recovery of adults addicted to stimulants

Meditation and other mindfulness strategies may reduce the likelihood of relapse for certain people struggling to break their addiction to stimulants including cocaine and methamphetamine, a UCLA study suggests. Results of the small clinical trial, published online this week in...

Integrating Mindfulness Into Social Justice Education and Anti-Oppression Work

Courses that deal with oppression and diversity can greatly benefit from contemplative practices because they can help us unlearn the conditioned responses that uphold systems of oppression. Diversity classes are not just objective studies of content. They also teach...
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