Sharon Salzberg is the Co-founder of the Insight Meditation Society (IMS) in Barre Massachusetts.
She is one of America’s leading meditation teachers and authors, and has been a student of Buddhism since 1971, guiding meditation retreats worldwide since 1974. Sharon’s most recent publication is a 28-Day Meditation Program called Real Happiness, published by Workman Publishing. She’s also designed an interactive audio kit called Unplug, with Sounds True.
She is also the author The Force of Kindness, published by Sounds True; Faith: Trusting Your Own Deepest Experience, published by Riverhead Books; and Lovingkindness: The Revolutionary Art of Happiness, published by Shambhala Publications.