In partnership with Tricycle Magazine we offer PMI and Tricycle Meditation kits for download.
- Tricycle Meditation Kit 21 page pdf file with various meditation instructions as well as a short yoga session instruction.
- Path of Freedom Our Meditation Kit is Chapter One from our “Path of Freedom” workbook including detailed meditation instructions, tips, posture, ‘what is mindfulness’ and walking meditation instructions.
- Yoga Sesshin 4 page pdf file with instructions on how to do a yoga “Sun Salute”
- Being a Source by our founder Acharya Fleet Maull, encouragement for prisoners on how to start a meditation group.
- Discovering Ethics: A Study Guide for Inmates (for use with the book Ethics for a New Millenium by H.H. Dalai Lama)