Jailhouse bliss-out: Teaching yoga to prisoners
Laura Sygrove teaches downward dogs to downtrodden kids. The 33-year-old yoga instructor, certified in 2005 for clocking 800-plus hours of pretzelled enlightenment, is executive director of the New Leaf Yoga Foundation, which brings yoga and meditation to youth detention centres throughout southern Ontario. Ms. Sygrove spoke to the Post’s Nick Aveling about teaching young offenders to take a deep breath.
Q So you go to prison and teach kids yoga?
A Yeah, New Leaf goes into youth custody facilities. We also run a couple projects for youth outside of custody who have been identified as at-risk. It was founded by a group of us who are all yoga practitioners and teachers who ourselves have…
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