Shouldn’t Incarcerated Youth Benefit From Mindfulness Too?

Updated: May 26, 2020

Shouldn’t Incarcerated Youth Benefit From Mindfulness Too? By Kyra Bobinet, Huffington Post “These skills can, and should, benefit everyone, particularly those in dire need. When enough people learn mindfulness, and self-manage their thoughts and emotions, truly free from the whims and triggers of their minds, our communities can be more healthy and productive places for all.”

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