Karma Builders

SOFT SKILLS TRAINING:
YOGA, MINDFULNESS, KARMIC MANAGEMENT
During our program, we teach yoga and mindfulness meditation practices. Studies have shown both practices reduce stress, reactivity, increase resilience, help manage anger, teach self responsibility, create a positive outlook on life, and in the case of those formerly incarcerated, these practices have been shown to reduce recidivism.

Peter Oppermann

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Karma Builders


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