Ben Engel

Border Mindfulness runs the Mindfulness Based Stress Reduction program for inmates at the Beechworth Correctional Centre in Victoria.

Ben Engel

Sahaja Yoga Meditation in jails has been practiced in 22 countries all over the world. The inmates follow the courses on a free will ; the organizers are volunteers.

Sahaja Yoga meditation helps the prisoners :

– to reduce the stress of lack of freedom

– to have peace and positive feeling inside

– to get rid of addictions

Using PMI’s Path of Freedom Curriculum as a base, we facilitate weekly meditation sessions in a Brisbane maximum security prison.


Arno Hess
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