District of Columbia

Insight on the Inside

We are one of Insight Meditation Community of Washington, Tara Brach’s sangha and are mentored by Hugh Byrne. We teach meditation in 5 facilities Washington D.C.

The International Association For Human Values Prison SMART(Stress Management And Rehabilitation Training) program provides the structure to deliver the common goal of uplifting human values within the criminal justice community. The program is a valuable tool for all those working to end the cycle of violence and abuse in society, whether through law enforcement, social rehabilitation, conflict resolution or human development. We work in tandem with probation departments, family and juvenile court systems, administrators and correctional officers of penal institutions, law enforcement departments. We teach powerful breathing techniques that have immediately calming physiological and psychological effects. We work nationwide in the U.S.

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