Soto Zen Group in Rome, Italy, affiliated to San Francisco Zen Center, Shunryu Suzuki Roshi Lineage


Sahaja Yoga Meditation in jails has been practiced in 22 countries all over the world. The inmates follow the courses on a free will ; the organizers are volunteers.

Sahaja Yoga meditation helps the prisoners :

– to reduce the stress of lack of freedom

– to have peace and positive feeling inside

– to get rid of addictions

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