Mar 22, 20121 min readGood Source for Guided MeditationsSome good downloadable guided meditations can be found on Ron Siegel’s site (author of The Mindfulness Solution).
Some good downloadable guided meditations can be found on Ron Siegel’s site (author of The Mindfulness Solution).
PoF-TRAINING STARTS IN FINLANDTRAINING THE MIND, PoF-class one First, I have to say to everybody, who is reading this blog, that my english writing is not so great, but I try to write shortly something about every class. On 9.of d