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Being an Example

Mindfulness Transforms Feelings

“It Spreads Like Wildfire”

Why Offer Mindfulness in Jail?

Mindfulness and meditation used to cut crime and reduce ‘gate fever’ in Australia

Norway turns criminals into good neighboors

Study confirms the positive effect of yoga on prisoners

Hampden County offers yoga in pre-release center

“The Redemption Project” with Van Jones

Inmates Relax with Yoga at Cook County Jail

Mindfulness Helps Inmates Reduce Stress

LA Chooses Mental Health Treatment Over Jail

Yoga Helps Utah Inmates Find Peace Behind Bars

Bringing Mindfulness to Prison in Southwest Ohio

Nine Ways To Ensure Your Mindfulness Teaching Practice Is Trauma-Informed

Mindfulness could be a key to recovering from substance abuse

San Quentin’s chaplain: CA’s death penalty moratorium has given us hope

Yoga is an equalizer at Solano Prison

Restorative Justice Gave This Man The Best Day of His Life

Yoga, mindfulness promote positive emotion for trauma survivors