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The Inside-Out Approach to Changing Habits
2 hours ago
6 min read
Prison Mindfulness: Accessible Programs for Incarcerated Individuals
6 days ago
2 min read
One Moment at a Time: Reflections from Inside & The Path of Freedom Approach
Apr 27
3 min read
The Transformative Power of Poetry and Creative Writing in Prison: Finding Freedom Within
Apr 22
4 min read
"Making Life Wonderful?" Finding Empathy on the Path of Freedom
Apr 18
3 min read
Prison Mindfulness: "One Inmate, One Workbook at a Time.”
Apr 9
2 min read
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