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Two women sit in meditation while in prison

Two women sit in meditation while in prison

Beyond Survival – Stories of Prisoner Transformation

Sep 253 min read

PMI Featured in the Conscious Change Collective Map

PMI Featured in the Conscious Change Collective Map

PMI Featured in the Conscious Change Collective Map

Sep 172 min read

Prisoner is hunched over looking stressed

Prisoner is hunched over looking stressed

Transforming Anxiety Behind Bars

Sep 56 min read

Discover Daniel Ramirez's powerful transformation from despair to hope through mindfulness. Incarcerated since 17, Daniel found healing from trauma, addiction, and negative thought patterns through the Prison Mindfulness Institute's Path of Freedom program. His journey shows how meditation, education, and inner work can create profound change even behind prison walls. Read his inspiring reflection on breaking free from destructive cycles and finding purpose through mindfulness practice.

Discover Daniel Ramirez's powerful transformation from despair to hope through mindfulness. Incarcerated since 17, Daniel found healing from trauma, addiction, and negative thought patterns through the Prison Mindfulness Institute's Path of Freedom program. His journey shows how meditation, education, and inner work can create profound change even behind prison walls. Read his inspiring reflection on breaking free from destructive cycles and finding purpose through mindfulness practice.

From Angry to Aware: Reflections from Daniel on the Path of Freedom

Jul 286 min read

Man in an orange jumpsuit sits pensively on a bed in a prison cell. Gray brick walls and barred window in the background.

Man in an orange jumpsuit sits pensively on a bed in a prison cell. Gray brick walls and barred window in the background.

Learning to Hold His Seat: A Prisoner’s Break from Trauma and Generational Cycles

May 224 min read

Person Searching the Labyrinth of self

Person Searching the Labyrinth of self

The Inside-Out Approach to Changing Habits

May 196 min read

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PO Box 206
South Deerfield, MA 01373

© 2024 by Prison Mindfulness Institute.

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