Meditation and yoga

Two articles about the John Howard Society taking on the work formerly done by Freeing the Human Spirit, which provides yoga and meditation training to prisoners in Ontario – the hope is to spread the program across Canada. Very exciting!

http://www.thestar.com/news/crime/2013/09/05/prison_yoga_meditation_classes_to_expand_across_canada.html

http://www.theprovince.com/health/downward+benefit+those+doing+hard+time+Growing+calls+prison+yoga+programs/8939636/story.html

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