Our ED, Kate Crisp, Talks with O, the Oprah Magazine, About the Rising Popularity of Mindfulness in

Many inmates have landed in prison after an act of pure impulse, says Kate Crisp, executive director of the Prison Mindfulness Institute, and a practice of attentive awareness can help them widen the gap between feeling and behavior. “When you’re aware of what’s happening, you can say, ‘Wait a minute, things could move a little slower here,'” she says.

To read the full article in the August issue of O Magazine, click here.