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Patience in Prison

Updated: Apr 20, 2023




From one of our recent Path of Freedom prison classes:


"I practiced outside while I was walking: every time my mind would get caught up on wanting to get out of here, I would just let go of the thoughts, clear my mind and say to myself "patience." And I practiced in my cell: every time my mind would get caught up on wanting to get out of here, I would just let go of the thoughts, clear my mind, and say to myself "patience." So whether outside or inside, the practice was really helpful."


-Participant in PMI’s Path of Freedom prison class





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